Class #5 was a strong class, but tiring. I did Yin Yoga before, a peaceful class full of stretching, breath work and meditation. At the end of Silent, the group was in agreement, it was hard yet still a great class. Maybe the time, 7:30pm, was late, maybe mid-week made it challenging but regardless, we did it! After we met up with another yoga teacher, Justin, to celebrate his 30th birthday, and on a personal level I celebrated a mini-milestone...I just completed my 5th Bikram Class in a row. To date, since I have started (1.5 years ago) I have never done Bikram consecutively like that. Boo ya.
The songs I chose last night were more upbeat because I knew I needed something uplifting and fun to focus on to move me through class. Here they are!
Birghter Than Sunshine - Aqualung
When I'm Small - Phantogram
Rock and Roll - The Velvet Underground
Wanna Be Startin' Something - Michael Jackson featuring Akon
My Love- Justin Timberlake feat TI
Sweetest Girl - Wyclef Jean and Akon
Bonnie & Clyde - Jay Z and Beyonce (WOO!)
Welcome Back - Mase
Heard 'Em Say - Kayne West feat Adam Levine
Cameras - Matt & Kim
Everyday People - Sly & the Family stone
Young Folks - Peter Bjorn & John featuring Victoria Be
Letting Go - Sean Kingston featuring Nicki Minaj
Shut Up and Let Me Go - The Ting Tings
Live Your Life - TI featuring Rihanna
Come Over - Estelle featuring SEan Paula
Save Tonight - Eagle Eye Cherry
Class #6 at 6:30 tonight....my girl Sally's class!
Oh and P.S It's 8:30 AM and I have already finished a 50 oz bottle of SmartWater! Someone's thirsty!!
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